Oral Hygiene 101: Toothbrush Storage Guidelines
We stress the importance of brushing and flossing all of the
time, however, a toothbrush that is not properly stored may be just as
dangerous as not brushing your teeth.
We tend to stick to the American Dental Association’s (ADA)
guidelines for best practices when it comes to oral hygiene, as they are the
official authority on all topics related to dentistry.
As such, below you will find their simple recommendations on
how to properly store a toothbrush. We strongly advise you follow their
recommendations for optimal oral health.
ADA Guidelines for
Properly Storing Your Toothbrush
1. Refrain from
Sharing Toothbrushes
Everyone should have his or her own personal toothbrush. If
you share, you put yourself at risk of harmful exchange of body
fluids/microorganisms that may result in infection and other ailments that
could be easily avoided.
2. Rinse With Tap
Water After Brushing
This is recommended because it helps remove any remaining
toothpaste and debris. After rinsing, be sure to store your toothbrush in an
upright position to allow it to drain naturally from the pull of gravity.
3. Refrain from
Covering Your Toothbrush
Instead of covering or storing your toothbrush in a closed
container, the ADA recommends storing your toothbrush in the open air. Closed
containers contain a moist environment perfect for bacterial growth, which is
not good.
4. Replace Your
Toothbrush Every 3 Months
If you notice your bristles becoming frayed or obviously
worn out, then it’s time for a new toothbrush. This commonly occurs around the
3-month mark, but if you notice it earlier you are encouraged to take action.
Frayed bristles are not as effective as new and sturdy bristles that are able
to penetrate deeper.
It’s worth noting that children’s toothbrushes will need to
be replaced for frequently than adults.
Floss Dental’s Personal
Guidelines
To add to what the ADA has offered, we also have a couple
tips of our own in properly storing your toothbrush.
Keep your toothbrush far away from the toilet and sink as
much possible. This can be tough for many, but you do this to avoid having
residue from someone washing their hands or cleaning up after themselves from
splashing onto your toothbrush.
Do not try washing your toothbrush in the washer. This could
actually damage it and you would have to purchase a new one.
Labels: ADA guidelines, best way to store toothbrush, how to store your toothbrush, toothbrush storage guidelines
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